me Jenny :)

I am an: athlete, trainer, roo, panther, lover, adventurer.
1) I have the right to judge my own behavior, thoughts, and emotions and to take responsibility for them.2) I have the right not to justify my behavior. I can choose to accept, disregard, or make compromise with others’ preferences.3) I have the right to judge whether I am responsible for finding solutions to others’ problems. I am not responsible, nor am I able to create mental stability or happiness for others, only for myself.4) I have the right to change my mind.5) I have the right to say “I don’t know.”6) I have the right to make mistakes and be responsible for them.7) I have the right to be independent of others’ good will before coping with them.8) I have the right to be illogical in my decisions.9) I have the right to say “I don’t understand.”10) I have the right to say “I don’t care.” 


1) I have the right to judge my own behavior, thoughts, and emotions and to take responsibility for them.
2) I have the right not to justify my behavior. I can choose to accept, disregard, or make compromise with others’ preferences.
3) I have the right to judge whether I am responsible for finding solutions to others’ problems. I am not responsible, nor am I able to create mental stability or happiness for others, only for myself.
4) I have the right to change my mind.
5) I have the right to say “I don’t know.”
6) I have the right to make mistakes and be responsible for them.
7) I have the right to be independent of others’ good will before coping with them.
8) I have the right to be illogical in my decisions.
9) I have the right to say “I don’t understand.”
10) I have the right to say “I don’t care.” 

62 07.11.12
Tagged: rights, assertive, happiness, self aware, mental health, .
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    From this day forward this will go on my wall of happiness.
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    Being a decent human being is important. But it’s important to be a decent human being to yourself, too.
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